The Recipe · No.1036 · Jamaican Rice and Peas

Jamaican Rice and Peas, and where to source it

Jamaican Rice and Peas — Worth The Hunt WORTH THE HUNT Jamaican Rice and Peas Jamaican 5best2buy.com

The Scotch bonnet goes in whole and stays whole — it perfumes the pot without heat, and one nick with a spoon releases blistering fire. The coconut milk isn't a garnish; the rice cooks entirely in it, which is why it's called the Sunday rice.

By Vince Gonzalez · Published July 2026 · Sourcing verified 5 Jul 2026

Prep15 min
Cook1 hr
Makesserves 6
CuisineJamaican
Cost$
VeganGluten-free
The Ingredients — and where to get them
Cook for 6 servings
Dried red kidney beans
Traditional over canned; soak overnight and simmer until nearly tender before the rice.
1 cup
Local / market
Coconut milk
Full-fat canned. The rice cooks in it, so don't dilute too much.
1 can (14 oz)
Long-grain rice
A firm long-grain holds its grain in the rich liquid.
2 cups
Local / market
Scotch bonnet pepper
Added whole for aroma, not heat. Keep it intact and fish it out at the end.
1 whole
Local / market
Fresh thyme
Whole sprigs; the woody stems steep and are pulled before serving.
4 sprigs
Scallions
Crushed with the flat of a knife to release flavor into the pot.
3 stalks
Garlic
A few cloves, smashed. Background depth.
3 cloves
Pimento (allspice) berries
Whole allspice is the signature Jamaican note. A few berries is plenty.
5 berries
The Rundown
Greedometer ●●●● Squeaky clean
About as virtuous as dinner gets. · plan ahead — needs marinating, soaking, or resting time
EffortSome doing
Cook it with
Instant PotSlow cookerOne-pot
The Method
  1. Cook the beansSimmer soaked kidney beans until nearly tender, keeping the cooking liquid.
  2. Build the potAdd coconut milk, scallions, thyme, garlic, allspice, and the whole Scotch bonnet; season with salt.
  3. Add the riceStir in rinsed rice; liquid should sit about an inch above the rice.
  4. Steam lowCover and cook on low undisturbed until liquid is absorbed, about 25 minutes.
  5. Rest and fluffRest off heat 10 minutes, remove the pepper and thyme stems, and fluff with a fork.
The Toolkit

Dutch oven · Fine strainer · Fork

Straight Answers
Can you make Jamaican Rice and Peas in an air fryer? — Sometimes

Sometimes — if the pieces are small and cooked dry, an air fryer can handle it in a single layer; anything saucy or liquid needs a pan. When in doubt, the stovetop or oven is the safe call.

Can you freeze Jamaican Rice and Peas? — Yes

Yes — it freezes well. Cool it fully, portion into airtight containers, and it keeps a few months; thaw in the fridge and reheat gently.

Can you make Jamaican Rice and Peas ahead of time? — Yes

Yes — it holds well and often tastes better the next day. Make it ahead and reheat gently before serving.

Is Jamaican Rice and Peas gluten-free? — Yes

Yes — nothing in this recipe as written contains gluten. As always, glance at the labels on any packaged items (broth, sauces, chocolate), since brands vary.

Is Jamaican Rice and Peas vegan? — Yes

Yes — no meat, seafood, dairy, egg, or honey in it as written.

Community Notes

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© 2026 5best2buy · Worth The Hunt · Recipe No.1036