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The Recipe · No.1297 · Salade Nicoise

Salade Nicoise, and where to source it

Salade Nicoise — 5best2buy.com 5BEST2BUY.COM Salade Nicoise French 5best2buy.com

Nothing here gets tossed together. Each component is dressed on its own and arranged in its own zone, which is why the potatoes taste like potatoes instead of like everything else on the plate. Dress the potatoes while they are still hot so they absorb the vinaigrette rather than shedding it.

By Vince Gonzalez · Published July 2026 · Sourcing verified 5 Jul 2026

Prep25 min
Cook20 min
Makes4 servings
CuisineFrench
Cost$$$
Gluten-freeDairy-free
Contains  eggs · fish
The Ingredients — and where to get them
Cook for 4 servings
Waxy potatoes
Small yellow or fingerling potatoes that hold their shape after boiling.
1 lb
Olive oil
A fruity oil that is three-quarters of the vinaigrette by volume.
1/2 cup
Red wine vinegar
The backbone of the dressing that ties four separate piles together.
3 tbsp
Capers
Salt-packed if you can find them, rinsed and scattered for pops of brine.
2 tbsp
Ripe tomatoes
Wedged and salted separately so their water stays off the plate.
3 medium
Tuna, eggs, beans, olives
Oil-packed tuna, eggs, thin green beans, and small black olives.
8 oz tuna, 4 eggs
The Rundown
Greedometer ●●●● Squeaky clean
About as virtuous as dinner gets.
EffortSome doing
Cook it with
Instant PotSlow cookerNo-cook
The Method
  1. Boil and dress hotSimmer the potatoes in well-salted water until a knife slides through, about 15 minutes, then dress them with vinaigrette while they steam. Cold potatoes repel dressing.
  2. Shock the beansBoil the green beans 3 minutes until they squeak, then plunge them into ice water. This locks the color and stops them going army-drab.
  3. Jammy the eggsBoil the eggs 8 minutes for a set white and a barely fudgy yolk, then peel them under running water.
  4. Compose, do not tossArrange each element in its own section over lettuce, spoon vinaigrette over each pile, and scatter capers and olives. Salt the tomatoes last so they hold up.
The Toolkit

Saucepan · Slotted spoon · Wide platter · Lidded jar · Sharp paring knife

Straight Answers
Can you make Salade Nicoise in an air fryer? — Not needed

It’s a salad — nothing to air-fry once it’s tossed. You can crisp a topping in one, though: croutons, bacon, or chickpeas in a single layer while you build the rest.

Can you freeze Salade Nicoise? — Best fresh

Not really — the vegetables and dressing turn to mush once thawed. Salads are a make-fresh thing.

Can you make Salade Nicoise ahead of time? — Best fresh

Dress it just before serving — the greens wilt and brown once coated. Wash, cut, and chill the components ahead, then toss at the last minute.

Is Salade Nicoise gluten-free? — Yes

Yes — nothing in this recipe as written contains gluten. As always, glance at the labels on any packaged items (broth, sauces, chocolate), since brands vary.

Is Salade Nicoise vegan? — No

No — it contains seafood, so it isn’t vegetarian or vegan.

Community Notes

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