Two ancient New World and African grains that never went mainstream, both naturally gluten-free. Amaranth is a tiny seed the Aztecs lived on; grain sorghum (milo) is a plump kernel that grows across the American plains and eats like a chewy, poppable version of barley. Here are the independents who mill both for eating.
Published July 2026 · Updated 7 Jul 2026
The employee-owned Oregon mill is the easiest single source for both grains — organic amaranth seed and whole-grain sorghum, at grocery prices and easy to reorder. The reliable starting point if you're new to either grain and want to try them without a big commitment.
Why it isn't on AmazonOne independent, worker-owned mill carrying both amaranth and sorghum makes these off-the-beaten-path grains easy to try — while keeping your money out of the big conglomerates.
See it at Bob's Red Mill →Nu Life is a dedicated sorghum miller in Scott City, Kansas — the heart of American sorghum country — working directly with regional farmers on regenerative practices and running a fully traceable supply chain from seed to finished grain. Whole and pearled sorghum from people who do nothing but sorghum.
Why it isn't on AmazonA single-crop sorghum specialist working hand-in-hand with local farmers gives you a traceable, food-grade grain from the region that grows most of the country's sorghum.
See it at Nu Life Market →Purcell Mountain Farms is an Idaho specialty-grain outfit stocking organic amaranth grain — the tiny, high-protein, lysine-rich seed the Aztecs and Incas relied on. Part of a deep catalog of heirloom grains, beans, and rice, shipped direct.
Why it isn't on AmazonA specialty grain house carries organic amaranth as a real ingredient, not a novelty — the kind of ancient seed a regular grocery store rarely stocks.
See it at Purcell Mountain Farms →Great River is a long-running independent organic mill on the Mississippi in Fountain City, Wisconsin, selling certified-organic whole-grain sorghum for cooking, popping, or home milling. High-protein, non-GMO, and stone-mill roots going back decades.
Why it isn't on AmazonAn independent organic mill selling whole sorghum as a table grain is a cleaner path than a commodity lot — you know it was grown and milled to organic standard.
See it at Great River Milling →This seat's open on purpose — we won't pad the list to hit a number. If you ship real amaranth & sorghum grain direct, it's earned, not sold.
Add your brand →Yes, both are naturally gluten-free ancient grains. As always, if you're cooking for celiac disease, choose a package that confirms it was processed without cross-contamination from gluten grains.
Amaranth seeds are tiny and sticky, so they don't fluff like rice. Simmer one part amaranth to about three parts water for 20 minutes for a soft, porridge-like or polenta-style result. You can also dry-'pop' the seeds in a hot pan, where they burst into miniature popcorn you can sprinkle on salads or soups.
Whole sorghum kernels stay firm and pop pleasantly when you bite them, so treat them like a heartier pearled barley: simmer 45 to 60 minutes (a soak speeds it up) until chewy-tender, then use warm or cooled in salads. The whole kernels can also be popped like tiny popcorn.
No, though they're cousins. Grain sorghum — also called milo — is the edible cereal seed on this shelf. Sorghum syrup is boiled-down juice pressed from sweet-sorghum cane, a related plant grown for its stalks. One's a grain you cook, the other's a sweetener.
Make or grow real amaranth & sorghum grain and think you belong here? Tell us → — features are on merit, never for sale.
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