Jalfrezi is a stir-fry, not a stew: cook the peppers and onions hot and fast so they stay crisp-tender with a little char. If you let everything stew soft in a heavy gravy, you have made a korma, not a jalfrezi.
By Vince Gonzalez · Published July 2026 · Sourcing verified 5 Jul 2026
Prep15 min
Cook25 min
Makesserves 4
CuisineIndian
Cost$$
Gluten-freeDairy-free
The Ingredients — and where to get them
Cook for4servings
Chicken thighs
Boneless thighs stay juicy in a fast, high-heat fry; cut into strips.
Can you make Chicken Jalfrezi in an air fryer? — Yes, with an insert
Not on its own — an air fryer can’t hold a pool of liquid. You can simmer it in an oven-safe dish or a silicone insert made to fit the basket, but the broth won’t reduce or brown the way it does on the stove, and that insert comes out scorching, so use oven mitts. For real depth, a pot on the stove wins.
Can you freeze Chicken Jalfrezi? — Yes
Yes — it freezes well. Cool it fully, portion into airtight containers, and it keeps a few months; thaw in the fridge and reheat gently.
Can you make Chicken Jalfrezi ahead of time? — Yes
Yes — it holds well and often tastes better the next day. Make it ahead and reheat gently before serving.
Is Chicken Jalfrezi gluten-free? — Yes
Yes — nothing in this recipe as written contains gluten. As always, glance at the labels on any packaged items (broth, sauces, chocolate), since brands vary.
Is Chicken Jalfrezi vegan? — No
No — it contains meat, so it isn’t vegetarian or vegan.
Community Notes
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