Mansaf's soul is jameed — hard dried fermented yogurt that's reconstituted into a tangy sauce, and there's no real substitute for its funk. The trick with the yogurt sauce is to cook it low and stir constantly in one direction so it never breaks or curdles. The lamb goes tender over a long gentle simmer, then everything is layered over rice and flatbread.
By Vince Gonzalez · Published July 2026 · Sourcing verified 5 Jul 2026
Prep30 min
Cook2 hr 30 min
Makes8 servings
CuisineJordanian
Cost$$$
Gluten-free
Contains dairy
The Ingredients — and where to get them
Cook for8servings
Lamb shoulder or leg
On the bone for flavor; the long simmer melts it fork-tender.
Can you make Mansaf in an air fryer? — Yes, with an insert
Not on its own — an air fryer can’t hold a pool of liquid. You can simmer it in an oven-safe dish or a silicone insert made to fit the basket, but the broth won’t reduce or brown the way it does on the stove, and that insert comes out scorching, so use oven mitts. For real depth, a pot on the stove wins.
Can you freeze Mansaf? — Yes
Yes — it freezes well. Cool it fully, portion into airtight containers, and it keeps a few months; thaw in the fridge and reheat gently.
Can you make Mansaf ahead of time? — Yes
Yes — it holds well and often tastes better the next day. Make it ahead and reheat gently before serving.
Is Mansaf gluten-free? — Yes
Yes — nothing in this recipe as written contains gluten. As always, glance at the labels on any packaged items (broth, sauces, chocolate), since brands vary.
Is Mansaf vegan? — No
No — it contains meat, so it isn’t vegetarian or vegan.
Community Notes
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