Menudo takes time and cannot be rushed: the tripe needs hours of gentle simmering to go from rubbery to tender, so plan for a long cook. Clean the tripe well and build the broth on rehydrated guajillo and ancho chiles for that deep red color and warmth.
By Vince Gonzalez · Published July 2026 · Sourcing verified 5 Jul 2026
Prep30 min
Cook5 hours
Makes8 servings
CuisineMexican
Cost$$$
Gluten-freeDairy-free
The Ingredients — and where to get them
Cook for8servings
Beef tripe
Clean it well and simmer low for hours until tender; it is the whole dish.
Can you make Menudo in an air fryer? — Yes, with an insert
Not on its own — an air fryer can’t hold a pool of liquid. You can simmer it in an oven-safe dish or a silicone insert made to fit the basket, but the broth won’t reduce or brown the way it does on the stove, and that insert comes out scorching, so use oven mitts. For real depth, a pot on the stove wins.
Can you freeze Menudo? — Yes
Yes — it freezes well. Cool it fully, portion into airtight containers, and it keeps a few months; thaw in the fridge and reheat gently.
Can you make Menudo ahead of time? — Yes
Yes — it holds well and often tastes better the next day. Make it ahead and reheat gently before serving.
Is Menudo gluten-free? — Yes
Yes — nothing in this recipe as written contains gluten. As always, glance at the labels on any packaged items (broth, sauces, chocolate), since brands vary.
Is Menudo vegan? — No
No — it contains meat, so it isn’t vegetarian or vegan.
Community Notes
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