The egg is the entire dish, so freshness and quality show right through. Time it exactly from a rolling boil: six minutes leaves the yolk runny, seven sets it jammy. The moment they're done, drop them into an ice bath to stop the cooking cold.
By Vince Gonzalez · Published July 2026 · Sourcing verified 5 Jul 2026
Prep2 min
Cook7 min
Makes2 servings
CuisineAmerican
Cost$
VegetarianGluten-free
Contains dairy · eggs
Make it vegan: use plant milk, oil, or a vegan cheese for the dairy, and a flax or aquafaba egg for the egg.
The Ingredients — and where to get them
Cook for2servings
Eggs
Good pastured eggs have firmer whites and richer yolks that peel cleaner.
Can you make Soft-Boiled Eggs in an air fryer? — Sometimes
Sometimes — if the pieces are small and cooked dry, an air fryer can handle it in a single layer; anything saucy or liquid needs a pan. When in doubt, the stovetop or oven is the safe call.
Can you freeze Soft-Boiled Eggs? — Yes
Yes — cool it, portion into airtight containers, and freeze; thaw in the fridge and reheat.
Can you make Soft-Boiled Eggs ahead of time? — Partly
The components hold — prep the parts ahead and finish it close to serving for the best texture.
Is Soft-Boiled Eggs gluten-free? — Yes
Yes — nothing in this recipe as written contains gluten. As always, glance at the labels on any packaged items (broth, sauces, chocolate), since brands vary.
Is Soft-Boiled Eggs vegan? — Vegetarian, not vegan
It’s vegetarian but not vegan as written — it has dairy and egg. Make it vegan: use plant milk, oil, or a vegan cheese for the dairy, and a flax or aquafaba egg for the egg.
Community Notes
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