Weigh out nearly as much onion as beef and cook it down to a soft brown base, because the onions melt into the sauce and thicken it, no flour needed. Bloom the paprika off the heat before any liquid goes in; scorch it in a hot pan and the whole pot turns bitter.
By Vince Gonzalez · Published July 2026 · Sourcing verified 5 Jul 2026
Prep25 min
Cook2 hr 45 min
Makes6 servings
CuisineAustrian
Cost$$$
Gluten-freeDairy-free
The Ingredients — and where to get them
Cook for6servings
Beef chuck
Well-marbled chuck cut in big cubes for a long, forgiving braise.
Can you make Beef Goulash in an air fryer? — Yes, with an insert
Not on its own — an air fryer can’t hold a pool of liquid. You can simmer it in an oven-safe dish or a silicone insert made to fit the basket, but the broth won’t reduce or brown the way it does on the stove, and that insert comes out scorching, so use oven mitts. For real depth, a pot on the stove wins.
Can you freeze Beef Goulash? — Yes
Yes — it freezes well. Cool it fully, portion into airtight containers, and it keeps a few months; thaw in the fridge and reheat gently.
Can you make Beef Goulash ahead of time? — Yes
Yes — it holds well and often tastes better the next day. Make it ahead and reheat gently before serving.
Is Beef Goulash gluten-free? — Yes
Yes — nothing in this recipe as written contains gluten. As always, glance at the labels on any packaged items (broth, sauces, chocolate), since brands vary.
Is Beef Goulash vegan? — No
No — it contains meat, so it isn’t vegetarian or vegan.
Community Notes
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