The Recipe · No.1172 · Mansaf (Lamb in Fermented Yogurt Sauce)
Mansaf (Lamb in Fermented Yogurt Sauce), and where to source it
Stir the jameed sauce constantly in one direction as it heats and never let it boil hard, or the fermented yogurt curdles and breaks into grainy curds instead of staying silky.
By Vince Gonzalez · Published July 2026 · Sourcing verified 5 Jul 2026
Can you make Mansaf (Lamb in Fermented Yogurt Sauce) in an air fryer? — Yes
Yes — this is exactly what an air fryer does well. Work in a single layer so the air can move, and shake or flip halfway for even crisping. It runs a touch faster than the oven, so check early.
Can you freeze Mansaf (Lamb in Fermented Yogurt Sauce)? — Yes
Yes — it freezes well. Cool it fully, portion into airtight containers, and it keeps a few months; thaw in the fridge and reheat gently.
Can you make Mansaf (Lamb in Fermented Yogurt Sauce) ahead of time? — Yes
Yes — it needs the chill time to set, so making it ahead is the whole point.
Is Mansaf (Lamb in Fermented Yogurt Sauce) gluten-free? — Yes
Yes — nothing in this recipe as written contains gluten. As always, glance at the labels on any packaged items (broth, sauces, chocolate), since brands vary.
Is Mansaf (Lamb in Fermented Yogurt Sauce) vegan? — No
No — it contains meat, so it isn’t vegetarian or vegan.
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