The Recipe · No.1014 · Kadai Paneer

Kadai Paneer, and where to source it

Kadai Paneer — Worth The Hunt WORTH THE HUNT Kadai Paneer Indian 5best2buy.com

Dry-roast whole coriander seeds and red chilies, then crush them coarse just before cooking. This freshly pounded kadai masala, not a smooth store powder, is the entire identity of the dish; grind it fine and it becomes an ordinary curry.

By Vince Gonzalez · Published July 2026 · Sourcing verified 5 Jul 2026

Prep15 min
Cook20 min
Makesserves 4
CuisineIndian
Cost$
VegetarianGluten-free
Contains  dairy
Make it vegan: use plant milk, oil, or a vegan cheese for the dairy.
The Ingredients — and where to get them
Cook for 4 servings
Paneer
Firm fresh paneer cut into thick fingers or cubes.
12 oz
Local / market
Bell peppers
Green capsicum is classic; cut into bite-size squares kept slightly crisp.
2
Local / market
Coriander seeds
Whole seeds dry-roasted and coarsely crushed for the signature masala.
2 tbsp
Local / market
Dried red chilies
Roasted with the coriander for smoky heat and color.
3
Local / market
Tomatoes
Ripe and roughly chopped for a chunky, not smooth, gravy.
3 medium
Local / market
Onion
Cut into thick petals so it stays present in the coarse gravy.
1 large
Ginger-garlic paste
Fresh-ground for the aromatic base.
1 tbsp
The Rundown
Greedometer ●●●● Squeaky clean
About as virtuous as dinner gets.
EffortSome doing
Cook it with
Instant PotSlow cookerOne-pot
The Method
  1. Make kadai masalaDry-roast coriander seeds and red chilies, then pound coarse.
  2. Start the gravySaute onion petals, add ginger-garlic paste, then chopped tomato.
  3. Add the masalaStir in most of the crushed masala; cook until the oil separates.
  4. Add peppers and paneerFold in peppers, then paneer; cook until peppers are just tender.
  5. Finish coarseSprinkle the reserved masala and ginger juliennes, and serve hot.
The Toolkit

Kadai · Mortar and pestle · Skillet

Straight Answers
Can you make Kadai Paneer in an air fryer? — Yes, with an insert

Not on its own — an air fryer can’t hold a pool of liquid. You can simmer it in an oven-safe dish or a silicone insert made to fit the basket, but the broth won’t reduce or brown the way it does on the stove, and that insert comes out scorching, so use oven mitts. For real depth, a pot on the stove wins.

Can you freeze Kadai Paneer? — Yes

Yes — it freezes well. Cool it fully, portion into airtight containers, and it keeps a few months; thaw in the fridge and reheat gently.

Can you make Kadai Paneer ahead of time? — Yes

Yes — it holds well and often tastes better the next day. Make it ahead and reheat gently before serving.

Is Kadai Paneer gluten-free? — Yes

Yes — nothing in this recipe as written contains gluten. As always, glance at the labels on any packaged items (broth, sauces, chocolate), since brands vary.

Is Kadai Paneer vegan? — Vegetarian, not vegan

It’s vegetarian but not vegan as written — it has dairy. Make it vegan: use plant milk, oil, or a vegan cheese for the dairy.

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© 2026 5best2buy · Worth The Hunt · Recipe No.1014