Niçoise is a composed salad, not a tossed one, so each element is cooked and seasoned on its own and the tuna carries the plate. Use good oil-packed tuna and small waxy potatoes; the only cooking is boiling eggs and blanching beans to a bright crisp-tender.
By Vince Gonzalez · Published July 2026 · Sourcing verified 5 Jul 2026
Prep25 min
Cook10 min
Makes4 servings
CuisineFrench
Cost$$$
Gluten-freeDairy-free
Contains eggs · fish
The Ingredients — and where to get them
Cook for4servings
Oil-packed tuna
Good ventresca or albacore in olive oil; the whole salad is built around it, so do not buy the cheap watery kind.
Can you make Salade Niçoise in an air fryer? — Not needed
It’s a salad — nothing to air-fry once it’s tossed. You can crisp a topping in one, though: croutons, bacon, or chickpeas in a single layer while you build the rest.
Can you freeze Salade Niçoise? — Best fresh
Not really — the vegetables and dressing turn to mush once thawed. Salads are a make-fresh thing.
Can you make Salade Niçoise ahead of time? — Yes
Yes — it actually wants a few hours in the fridge for the flavors to settle. Make it ahead and give it a stir before serving.
Is Salade Niçoise gluten-free? — Yes
Yes — nothing in this recipe as written contains gluten. As always, glance at the labels on any packaged items (broth, sauces, chocolate), since brands vary.
Is Salade Niçoise vegan? — No
No — it contains seafood, so it isn’t vegetarian or vegan.
Community Notes
Cooked it? Changed something that worked? Leave a note for the next person — first-name basis, no account.
Open data. Every maker on this site is published as a free dataset under CC BY 4.0 — use it in anything, commercial or not, as long as you credit 5best2buy. Browse the datasets →