Cook the peppers all the way tender before the zucchini goes in, because zucchini softens much faster and weeps water if it starts alongside firm peppers. The stew wants everything soft and glossy in a reduced tomato.
By Vince Gonzalez · Published July 2026 · Sourcing verified 5 Jul 2026
Prep15 min
Cook40 min
Makes4 servings
CuisineSpanish
Cost$
VeganGluten-free
The Ingredients — and where to get them
Cook for4servings
Zucchini
Diced with the skin on for color and bite. Fresh, bought local.
Can you make Pisto Manchego in an air fryer? — Yes, with an insert
Not on its own — an air fryer can’t hold a pool of liquid. You can simmer it in an oven-safe dish or a silicone insert made to fit the basket, but the broth won’t reduce or brown the way it does on the stove, and that insert comes out scorching, so use oven mitts. For real depth, a pot on the stove wins.
Can you freeze Pisto Manchego? — Yes
Yes — it freezes well. Cool it fully, portion into airtight containers, and it keeps a few months; thaw in the fridge and reheat gently.
Can you make Pisto Manchego ahead of time? — Yes
Yes — it holds well and often tastes better the next day. Make it ahead and reheat gently before serving.
Is Pisto Manchego gluten-free? — Yes
Yes — nothing in this recipe as written contains gluten. As always, glance at the labels on any packaged items (broth, sauces, chocolate), since brands vary.
Is Pisto Manchego vegan? — Yes
Yes — no meat, seafood, dairy, egg, or honey in it as written.
Community Notes
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