Stir the rye zakwas into the broth off the boil and never let it return to a hard boil afterward — a rolling boil curdles the soured flour into gritty flecks.
By Vince Gonzalez · Published July 2026 · Sourcing verified 5 Jul 2026
Prep20 min
Cook40 min
Makes6 servings
CuisinePolish
Cost$$
Contains dairy · eggs · gluten
Make it gluten-free: swap in gluten-free versions of the wheat items (check the other labels too).
Can you make Zurek in an air fryer? — Yes, with an insert
Not on its own — an air fryer can’t hold a pool of liquid. You can simmer it in an oven-safe dish or a silicone insert made to fit the basket, but the broth won’t reduce or brown the way it does on the stove, and that insert comes out scorching, so use oven mitts. For real depth, a pot on the stove wins.
Can you freeze Zurek? — Yes
Yes — it freezes well. Cool it fully, portion into airtight containers, and it keeps a few months; thaw in the fridge and reheat gently.
Can you make Zurek ahead of time? — Yes
Yes — it holds well and often tastes better the next day. Make it ahead and reheat gently before serving.
Is Zurek gluten-free? — Not as written
Not as written — it contains gluten. Make it gluten-free: swap in gluten-free versions of the wheat items (check the other labels too).
Is Zurek vegan? — No
No — it contains meat, so it isn’t vegetarian or vegan.
Community Notes
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