Spaetzle lives on eggs and flour, so both should be good since there is nowhere for them to hide. The batter should ribbon off the spoon in a slow stream; too stiff and it clogs the press, too loose and it dissolves.
By Vince Gonzalez · Published July 2026 · Sourcing verified 5 Jul 2026
Prep15 min
Cook10 min
Makes4 servings
CuisineGerman
Cost$
Vegetarian
Contains dairy · eggs · gluten
Make it vegan: use plant milk, oil, or a vegan cheese for the dairy, and a flax or aquafaba egg for the egg.
Make it gluten-free: swap in a gluten-free flour blend (check the other labels too).
The Ingredients — and where to get them
Cook for4servings
Flour
All-purpose builds enough structure to hold the ragged shape; weigh it if you can.
Can you make Spaetzle in an air fryer? — Sometimes
Sometimes — if the pieces are small and cooked dry, an air fryer can handle it in a single layer; anything saucy or liquid needs a pan. When in doubt, the stovetop or oven is the safe call.
Can you freeze Spaetzle? — Yes
Yes — it freezes well. Cool it fully, portion into airtight containers, and it keeps a few months; thaw in the fridge and reheat gently.
Can you make Spaetzle ahead of time? — Partly
The components hold — prep the parts ahead and finish it close to serving for the best texture.
Is Spaetzle gluten-free? — Not as written
Not as written — it contains gluten. Make it gluten-free: swap in a gluten-free flour blend (check the other labels too).
Is Spaetzle vegan? — Vegetarian, not vegan
It’s vegetarian but not vegan as written — it has dairy and egg. Make it vegan: use plant milk, oil, or a vegan cheese for the dairy, and a flax or aquafaba egg for the egg.
Community Notes
Cooked it? Changed something that worked? Leave a note for the next person — first-name basis, no account.
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