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The Recipe · No.279 · Chia Pudding

Chia Pudding, and where to source it

Chia Pudding — 5best2buy.com 5BEST2BUY.COM Chia Pudding American 5best2buy.com

The only thing that matters here is the ratio and the stir: too little liquid and it clumps, no second stir and the seeds sink into a lump. Use roughly 1 part chia to 4 parts liquid, and stir again 10 minutes in before it sets overnight.

By Vince Gonzalez · Published July 2026 · Sourcing verified 5 Jul 2026

Prep5 min
Cook0 min
Makes2 servings
CuisineAmerican
Cost$$
VegetarianGluten-free
Contains  dairy
Make it vegan: use plant milk, oil, or a vegan cheese for the dairy.
The Ingredients — and where to get them
Cook for 2 servings
Chia seeds
They swell to a tapioca-like gel; freshness matters, stale seeds set poorly.
1/4 cup
Source it →
Milk
Whole milk or a full-fat plant milk gives the pudding body; skim tastes watery.
1 cup
Source it →
Maple syrup
Sweeten the liquid before it sets so it distributes evenly.
1 tbsp
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Nut butter
Whisked into the milk it adds fat and richness.
1 tbsp
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Berries
Fresh fruit layered on at serving keeps its texture.
1/2 cup
Source it →
The Rundown
Greedometer ●●●●● A fair little treat
A reasonable little indulgence. · plan ahead — needs marinating, soaking, or resting time
EffortEasy
Cook it with
No-cook
The Method
  1. Whisk the baseWhisk milk, maple, and nut butter until smooth, then whisk in the chia seeds.
  2. Stir twiceLet it sit 10 min, whisk again to break up clumps, then cover and refrigerate at least 4 hours or overnight.
  3. Top and serveStir, loosen with a splash of milk if too stiff, and top with fresh berries.
The Toolkit

Mason jars · Whisk · Measuring cups · Mixing bowl

Straight Answers
Can you make Chia Pudding in an air fryer? — Not needed

No cooking needed here — this one comes together without heat, so the air fryer sits it out.

Can you freeze Chia Pudding? — Yes

Yes — cool it, portion into airtight containers, and freeze; thaw in the fridge and reheat.

Can you make Chia Pudding ahead of time? — Yes

Yes — it needs the chill time to set, so making it ahead is the whole point.

Is Chia Pudding gluten-free? — Yes

Yes — nothing in this recipe as written contains gluten. As always, glance at the labels on any packaged items (broth, sauces, chocolate), since brands vary.

Is Chia Pudding vegan? — Vegetarian, not vegan

It’s vegetarian but not vegan as written — it has dairy. Make it vegan: use plant milk, oil, or a vegan cheese for the dairy.

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© 2026 5best2buy.com · Recipe No.279

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